Beef Stroganoff

£3.50 (250g)£4.75 (400g)

A classic feel good dish with lean beef stewed in cream, brandy, paprika and dijon mustard, served with rice.

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Meal Description

A classic feel good dish with lean beef stewed in cream, brandy, paprika and dijon mustard, served with rice.

Cooking Methods

Oven, Microwave

Allergen Information

Barley, Milk, Mustard, Sulphites,

Nutritional Ratings

LOW SUGAR

1.8g
per 100g

LOW SALT

0.22g
per 100g

Ingredients

Beef Stroganoff Sauce (50%) contains Beef (55%, Onion, Mushrooms, Brandy, Olive Oil, Tomato Puree, Butter, Worcestershire Sauce, Brown Sugar, Paprika, Mustard, Garlic, Stock cubes, Cooked Rice, (50%)

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes

Size: portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
6 5 4.5 4.5
Cooking Times from Defrosted
700W 800W 900W 1000W
3 2.5 2.25 2.25

Size: portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
8.5 7.5 6.5 6.5
Cooking Times from Defrosted
700W 800W 900W 1000W
4.25 3.75 3.25 3.25

Oven Instructions

Preheat Oven to Fan 180, Gas 6, 200C. Place on a baking tray in the centre of the oven. Leave to stand for 2 minutes before serving

Size: portion - 250g

From Frozen From Defrosted
25-25 mins 15-20 mins

Size: portion - 400g

From Frozen From Defrosted
45-55 mins 20-30 mins

Nutritional Information

Allergen Information

Barley, Milk, Mustard, Sulphites,

Alliums

Onions, Garlic

Nutritional Information - Per Portion

Typical values per 250g - portion
Energy kJ 1697.5kJ  
kcal (Calories) 402.5kcal  
Fat 14.5g (of which saturates) 5.25g
Carbohydrate 46.25g (of which sugars) 4.5g
Fibre 2.25g  
Protein 23g  
Sodium 220mg Salt equiv 0.55g
Typical values per 400g - portion
Energy kJ 2716kJ  
kcal (Calories) 644kcal  
Fat 23.2g (of which saturates) 8.4g
Carbohydrate 74g (of which sugars) 7.2g
Fibre 3.6g  
Protein 36.8g  
Sodium 352mg Salt equiv 0.88g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 679kJ  
kcal (Calories) 161kcal  
Fat 5.8g (of which saturates) 2.1g
Carbohydrate 18.5g (of which sugars) 1.8g
Fibre 0.9g  
Protein 9.2g  
Sodium 88mg Salt equiv 0.22g

Nutritional Ratings

LOW SUGAR

1.8g
per 100g

LOW SALT

0.22g
per 100g