Cheesy Vegetable Cakes

£3.20 (240g)

Like a fishcake but without the fish! With the tanginess of feta and gooiness of mozzarella it has a tendency to collapse and is incredibly tasty. Twin Pack : 2 x 120g

Clear

Meal Description

Like a fishcake but without the fish! With the tanginess of feta and gooiness of mozzarella it has a tendency to collapse and is incredibly tasty. Twin Pack : 2 x 120g

Cooking Methods

Oven

Allergen Information

Celery, Egg, Milk, Nuts, Soya

Nutritional Ratings

LOW SUGAR

2.5g
per 100g

Ingredients

Polenta, Butternut Squash (14%), Feta (14%) (Milk), Gluten Free Bread Crumbs, Mozzarella (8%) (Milk), Red Peppers, Celery, Celeriac, Leek, Tomatoes, Carrots, Onions, Spring Onions, Harissa, Herbs
Gluten Free

Cooking Instructions

Cooking Methods: Oven

Oven Instructions

Best cook from frozen. Preheat Oven to Fan 180C, Gas 6, 200C. Remove film. Lighlty spray with oil. Place on a baking tray in the center of oven.

Size: portion - 240g

From Frozen From Defrosted
35-40 mins mins

Nutritional Information

Allergen Information

Celery, Egg, Milk, Nuts, Soya

Alliums

Onions, Leeks

Nutritional Information - Per Portion

Typical values per 240g - portion
Energy kJ 2170.32kJ  
kcal (Calories) 518.4kcal  
Fat 19.68g (of which saturates) 8.64g
Carbohydrate 69.36g (of which sugars) 6g
Fibre 3.12g  
Protein 16.08g  
Sodium 751.68mg Salt equiv 1.92g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 904.3kJ  
kcal (Calories) 216kcal  
Fat 8.2g (of which saturates) 3.6g
Carbohydrate 28.9g (of which sugars) 2.5g
Fibre 1.3g  
Protein 6.7g  
Sodium 313.2mg Salt equiv 0.8g

Nutritional Ratings

LOW SUGAR

2.5g
per 100g

Gluten Free