Chicken Supreme

£3.60 (250g)£5.10 (400g)

Chicken, creamy mushroom and tarragon sauce served with buttered savoy mash, peas and roasted carrots

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Meal Description

Chicken, creamy mushroom and tarragon sauce served with buttered savoy mash, peas and roasted carrots

Cooking Methods

Oven, Microwave

Allergen Information

Celery, Milk

Nutritional Ratings

LOW SUGAR

2.3g
per 100g

LOW SALT

0.32g
per 100g

Ingredients

Chicken Supreme (50%), Chicken (35%), Mushrooms (18%), Onion, Cream (Milk), Wine (Sulphites), Corn Flour, Sunflower Oil, Tarragon, Garlic, Salt, Pepper), Savoy Mash (Mashed Potato (Potato, Unsalted Butter (Milk), Salt), Cabbage), Roasted Carrots (Carrots, Vegetable Oil), Peas.
Gluten Free

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.

Size: Small portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
4 minutes 30 seconds 4 minutes 3 minutes 30 seconds 3 minutes 30 seconds
Cooking Times from Defrosted
700W 800W 900W 1000W
2 minutes 15 seconds 2 minutes 1 minute 45 seconds 1 minute 45 seconds

Size: Regular portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
7 minutes 6 minutes 5 minutes 30 seconds 5 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
3 minutes 30 seconds 3 minutes 2 minutes 45 seconds 2 minutes 30 seconds

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving.

Size: Small portion - 250g

From Frozen From Defrosted
25-30 mins 15-20 mins

Size: Regular portion - 400g

From Frozen From Defrosted
40-45 mins 25-30 mins

Nutritional Information

Allergen Information

Celery, Milk

Alliums

Onions, Garlic

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 1175.5kJ  
kcal (Calories) 281kcal  
Fat 15.25g (of which saturates) 8g
Carbohydrate 19.25g (of which sugars) 5.75g
Fibre 4.5g  
Protein 14.75g  
Sodium 320mg Salt equiv 0.8g
Typical values per 400g - Regular portion
Energy kJ 1880.8kJ  
kcal (Calories) 449.6kcal  
Fat 24.4g (of which saturates) 12.8g
Carbohydrate 30.8g (of which sugars) 9.2g
Fibre 7.2g  
Protein 23.6g  
Sodium 512mg Salt equiv 1.28g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 470.2kJ  
kcal (Calories) 112.4kcal  
Fat 6.1g (of which saturates) 3.2g
Carbohydrate 7.7g (of which sugars) 2.3g
Fibre 1.8g  
Protein 5.9g  
Sodium 128mg Salt equiv 0.32g

Nutritional Ratings

LOW SUGAR

2.3g
per 100g

LOW SALT

0.32g
per 100g

Gluten Free