Chicken Tikka Masala

£3.75 (250g)£5.30 (400g)

Chicken marinated in Indian spices, cooked in a medium curry sauce served with basmati rice

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Meal Description

Chicken marinated in Indian spices, cooked in a medium curry sauce served with basmati rice

Cooking Methods

Oven, Microwave

Allergen Information

Milk, Mustard

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

LOW FAT

3.9g
per 100g

LOW SALT

0.3g
per 100g

Ingredients

Chicken Tikka Masala (70%) (Masala Sauce (Onion, Tomatoes, Water, Ginger, Red Chilli, Garlic, Ground Cumin, Salt, Turmeric, Garam Masala, Asafoedida), Chicken (24%), Yogurt (Milk), Red Peppers, Green Peppers, Vegetable Oil, Tandori Powder (Mustard)), Cooked Rice (Water, Rice, Salt).
Gluten Free

Nutritional Information

Allergen Information

Milk, Mustard

Alliums

Onions, Garlic

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 1245.75kJ  
kcal (Calories) 297.75kcal  
Fat 9.75g (of which saturates) 2.5g
Carbohydrate 29.25g (of which sugars) 4g
Fibre 1.75g  
Protein 21.25g  
Sodium 294.75mg Salt equiv 0.75g
Typical values per 400g - Regular portion
Energy kJ 1993.2kJ  
kcal (Calories) 476.4kcal  
Fat 15.6g (of which saturates) 4g
Carbohydrate 46.8g (of which sugars) 6.4g
Fibre 2.8g  
Protein 34g  
Sodium 471.6mg Salt equiv 1.2g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 498.3kJ  
kcal (Calories) 119.1kcal  
Fat 3.9g (of which saturates) 1g
Carbohydrate 11.7g (of which sugars) 1.6g
Fibre 0.7g  
Protein 8.5g  
Sodium 117.9mg Salt equiv 0.3g

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

LOW FAT

3.9g
per 100g

LOW SALT

0.3g
per 100g

Gluten Free