Chilli Con Carne

£3.10 (250g)£4.35 (400g)

Minced beef, red peppers and kidney beans in a rich chilli sauce, made with lots of mild chilli powder to get all the flavour of chilli but not the fiery heat. Served with rice.

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Meal Description

Minced beef, red peppers and kidney beans in a rich chilli sauce, made with lots of mild chilli powder to get all the flavour of chilli but not the fiery heat. Served with rice.

Cooking Methods

Oven, Microwave

Allergen Information

Barley

Nutritional Ratings

LOW SUGAR

2g
per 100g

Ingredients

Chilli Con Carne (50%) contains beef (40%) Red Peppers, Pale Ale, Red Kidney beans, Tomato, red Onion, Olive Oil, Red Chilli, Tomato Puree, Mild Chilli Powder, Stock , Garlic, Paprika, Ground Cumin, Salt. Cooked Rice (50%) Rice, Water, Salt.
Dairy Free

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.

Size: portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
6 5 4.5 4.5
Cooking Times from Defrosted
700W 800W 900W 1000W
3 2 2.25 2.25

Size: portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
9 8 7 7
Cooking Times from Defrosted
700W 800W 900W 1000W
4.5 4 3.5 3.5

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the centre of oven. Leave to stand for 2 minutes before serving.

Size: portion - 250g

From Frozen From Defrosted
25-35 mins 15-20 mins

Size: portion - 400g

From Frozen From Defrosted
45-55 mins 20-30 mins

Nutritional Information

Allergen Information

Barley

Alliums

Onions, Garlic

Nutritional Information - Per Portion

Typical values per 250g - portion
Energy kJ 1467.5kJ  
kcal (Calories) 352.5kcal  
Fat 13.75g (of which saturates) 4.75g
Carbohydrate 37.5g (of which sugars) 5g
Fibre 3.5g  
Protein 17.5g  
Sodium 402.75mg Salt equiv 1g
Typical values per 400g - portion
Energy kJ 2348kJ  
kcal (Calories) 564kcal  
Fat 22g (of which saturates) 7.6g
Carbohydrate 60g (of which sugars) 8g
Fibre 5.6g  
Protein 28g  
Sodium 644.4mg Salt equiv 1.6g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 587kJ  
kcal (Calories) 141kcal  
Fat 5.5g (of which saturates) 1.9g
Carbohydrate 15g (of which sugars) 2g
Fibre 1.4g  
Protein 7g  
Sodium 161.1mg Salt equiv 0.4g

Nutritional Ratings

LOW SUGAR

2g
per 100g

Dairy Free