Chilli Con Carne

£3.20 (250g)£4.50 (400g)

Minced beef, red peppers and kidney beans in a rich chilli?sauce, made with lots of mild chilli powder to get all the flavour of chilli but not the fiery heat. Served with rice.

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Meal Description

Minced beef, red peppers and kidney beans in a rich chilli?sauce, made with lots of mild chilli powder to get all the flavour of chilli but not the fiery heat. Served with rice.

Cooking Methods

Oven, Microwave

Allergen Information

Barley

Nutritional Ratings

LOW SUGAR

1.9g
per 100g

Ingredients

Chilli Con Carne (50%) contains beef (40%) Red Peppers, Pale Ale, Red Kidney beans, Tomato, red Onion, Olive Oil, Red Chilli, Tomato Puree, Mild Chilli Powder, Stock , Garlic, Paprika, Ground Cumin, Salt. Cooked Rice (50%) Rice, Water, Salt.
Dairy Free

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.

Size: portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
6 5 4.5 4.5
Cooking Times from Defrosted
700W 800W 900W 1000W
3 2 2.25 2.25

Size: portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
9 8 7 7
Cooking Times from Defrosted
700W 800W 900W 1000W
4.5 4 3.5 3.5

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the centre of oven. Leave to stand for 2 minutes before serving.

Size: portion - 250g

From Frozen From Defrosted
25-35 mins 15-20 mins

Size: portion - 400g

From Frozen From Defrosted
45-55 mins 20-30 mins

Nutritional Information

Allergen Information

Barley

Alliums

Onions, Garlic

Nutritional Information - Per Portion

Typical values per 250g - portion
Energy kJ 1270.5kJ  
kcal (Calories) 303.5kcal  
Fat 6.75g (of which saturates) 1.75g
Carbohydrate 34.5g (of which sugars) 4.75g
Fibre 3.5g  
Protein 24g  
Sodium 298.5mg Salt equiv 0.75g
Typical values per 400g - portion
Energy kJ 2032.8kJ  
kcal (Calories) 485.6kcal  
Fat 10.8g (of which saturates) 2.8g
Carbohydrate 55.2g (of which sugars) 7.6g
Fibre 5.6g  
Protein 38.4g  
Sodium 477.6mg Salt equiv 1.2g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 508.2kJ  
kcal (Calories) 121.4kcal  
Fat 2.7g (of which saturates) 0.7g
Carbohydrate 13.8g (of which sugars) 1.9g
Fibre 1.4g  
Protein 9.6g  
Sodium 119.4mg Salt equiv 0.3g

Nutritional Ratings

LOW SUGAR

1.9g
per 100g

Dairy Free