Coq au Vin

£3.70 (250g)£5.25 (400g)

Classically French chicken braised in red wine sauce, shallots, bacon and mushroom served with diced potatoes, roasted carrots and broccoli

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Meal Description

Classically French chicken braised in red wine sauce, shallots, bacon and mushroom served with diced potatoes, roasted carrots and broccoli

Cooking Methods

Oven, Microwave

Allergen Information

Celery, Gluten (from Wheat), Milk, Sulphites

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

Ingredients

Coq Au Vin (50%) (Chicken (30%), Water, Bacon, Mushrooms, Wine (Sulphites), Onion, Corn Flour, Garlic, Sage, Sunflower Oil, Stock (Onion Powder, Garlic Powder), Browning, Pepper, Bay Leaf, Thyme), Diced Potatoes (Potato, Sunflower Oil), Roasted Carrots (Carrots, Vegetable Oil), Broccoli
Dairy Free

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.

Size: Small portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
4 minutes 30 seconds 4 minutes 3 minutes 30 seconds 3 minutes 30 seconds
Cooking Times from Defrosted
700W 800W 900W 1000W
2 minutes 15 seconds 2 minutes 1 minute 45 seconds 1 minute 45 seconds

Size: Regular portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
7 minutes 6 minutes 5 minutes 30 seconds 5 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
3 minutes 30 seconds 3 minutes 2 minutes 45 seconds 2 minutes 30 seconds

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving.

Size: Small portion - 250g

From Frozen From Defrosted
25-30 mins 15-20 mins

Size: Regular portion - 400g

From Frozen From Defrosted
40-45 mins 25-30 mins

Nutritional Information

Allergen Information

Celery, Gluten (from Wheat), Milk, Sulphites

Alliums

Onions, Garlic

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 885.5kJ  
kcal (Calories) 210.75kcal  
Fat 6.25g (of which saturates) 2g
Carbohydrate 19.25g (of which sugars) 4g
Fibre 3g  
Protein 16.25g  
Sodium 347mg Salt equiv 0.875g
Typical values per 400g - Regular portion
Energy kJ 1416.8kJ  
kcal (Calories) 337.2kcal  
Fat 10g (of which saturates) 3.2g
Carbohydrate 30.8g (of which sugars) 6.4g
Fibre 4.8g  
Protein 26g  
Sodium 555.2mg Salt equiv 1.4g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 354.2kJ  
kcal (Calories) 84.3kcal  
Fat 2.5g (of which saturates) 0.8g
Carbohydrate 7.7g (of which sugars) 1.6g
Fibre 1.2g  
Protein 6.5g  
Sodium 138.8mg Salt equiv 0.35g

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

Dairy Free