Coq au Vin
£3.70 (250g) – £5.25 (400g)
Classically French chicken braised in red wine sauce, shallots, bacon and mushroom served with diced potatoes, roasted carrots and broccoli
Meal Description
Classically French chicken braised in red wine sauce, shallots, bacon and mushroom served with diced potatoes, roasted carrots and broccoliCooking Methods
Oven, Microwave
Allergen Information
Celery, Gluten (from Wheat), Milk, Sulphites
Nutritional Ratings
1.8g
per 100g
Ingredients
Coq Au Vin (50%) (Chicken (30%), Water, Bacon, Mushrooms, Wine (Sulphites), Onion, Corn Flour, Garlic, Sage, Sunflower Oil, Stock (Onion Powder, Garlic Powder), Browning, Pepper, Bay Leaf, Thyme), Diced Potatoes (Potato, Sunflower Oil), Roasted Carrots (Carrots, Vegetable Oil), Broccoli
Cooking Instructions
Cooking Methods: Microwave, Oven
Microwave Instructions
Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.
Size: Small portion - 250g
| Cooking Times from Frozen | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 4 minutes 30 seconds | 4 minutes | 3 minutes 30 seconds | 3 minutes 30 seconds |
| Cooking Times from Defrosted | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 2 minutes 15 seconds | 2 minutes | 1 minute 45 seconds | 1 minute 45 seconds |
Size: Regular portion - 400g
| Cooking Times from Frozen | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 7 minutes | 6 minutes | 5 minutes 30 seconds | 5 minutes |
| Cooking Times from Defrosted | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 3 minutes 30 seconds | 3 minutes | 2 minutes 45 seconds | 2 minutes 30 seconds |
Oven Instructions
Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving.
Size: Small portion - 250g
| From Frozen | From Defrosted |
|---|---|
| 25-30 mins | 15-20 mins |
Size: Regular portion - 400g
| From Frozen | From Defrosted |
|---|---|
| 40-45 mins | 25-30 mins |
Nutritional Information
Allergen Information
Celery, Gluten (from Wheat), Milk, Sulphites
Alliums
Onions, Garlic
Nutritional Information - Per Portion
| Typical values per 250g - Small portion | |||
|---|---|---|---|
| Energy kJ | 992kJ | ||
| kcal (Calories) | 236.5kcal | ||
| Fat | 9.25g | (of which saturates) | 2.5g |
| Carbohydrate | 20.25g | (of which sugars) | 4.5g |
| Fibre | 4g | ||
| Protein | 14.75g | ||
| Sodium | 351.25mg | Salt equiv | 0.8775g |
| Typical values per 400g - Regular portion | |||
|---|---|---|---|
| Energy kJ | 1587.2kJ | ||
| kcal (Calories) | 378.4kcal | ||
| Fat | 14.8g | (of which saturates) | 4g |
| Carbohydrate | 32.4g | (of which sugars) | 7.2g |
| Fibre | 6.4g | ||
| Protein | 23.6g | ||
| Sodium | 562mg | Salt equiv | 1.404g |
Nutritional Information - Per 100g
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 396.8kJ | ||
| kcal (Calories) | 94.6kcal | ||
| Fat | 3.7g | (of which saturates) | 1g |
| Carbohydrate | 8.1g | (of which sugars) | 1.8g |
| Fibre | 1.6g | ||
| Protein | 5.9g | ||
| Sodium | 140.5mg | Salt equiv | 0.351g |
Nutritional Ratings
1.8g
per 100g