Corned Beef Hash
£2.70 (250g) – £3.75 (400g)
Corned beef with baked beans, with buttered mashed potato and mature cheddar cheese
Meal Description
Corned beef with baked beans, with buttered mashed potato and mature cheddar cheeseCooking Methods
Oven, Microwave
Allergen Information
Celery, Milk
Nutritional Ratings
1.9g
per 100g
Ingredients
Corned Beef Hash (70%) (Baked Beans (Onion Powder, Garlic Powder), Corned Beef (31%), Celery, Unsalted Butter (Milk), Tomato Ketchup (Onion Powder) (Celery), Pepper), Mashed Potato (Potato, Unsalted Butter (Milk), Salt), Cheddar Cheese (Milk).
Cooking Instructions
Cooking Methods: Microwave, Oven
Microwave Instructions
Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.
Size: Regular portion - 250g
| Cooking Times from Frozen | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 6 minutes | 5 minutes | 4 minutes 30 seconds | 4 minutes |
| Cooking Times from Defrosted | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 3 minutes | 2 minutes 30 seconds | 2 minutes 15 seconds | 2 minutes |
Size: Regular portion - 400g
| Cooking Times from Frozen | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 8 minutes 30 seconds | 7 minutes 30 seconds | 6 minutes 30 seconds | 6 minutes |
| Cooking Times from Defrosted | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 4 minutes 15 seconds | 3 minutes 45 seconds | 3 minutes 15 seconds | 3 minutes |
Oven Instructions
Preheat Oven to Fan 170C, Gas 5, 190C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving. Optional: Remove film for last 5-10 minutes for crispy potato.
Size: Regular portion - 250g
| From Frozen | From Defrosted |
|---|---|
| 35-45 mins | 15-20 mins |
Size: Regular portion - 400g
| From Frozen | From Defrosted |
|---|---|
| 40-45 mins | 20-25 mins |
Nutritional Information
Allergen Information
Celery, Milk
Alliums
Onions, Garlic
Nutritional Information - Per Portion
| Typical values per 250g - Regular portion | |||
|---|---|---|---|
| Energy kJ | 1433kJ | ||
| kcal (Calories) | 341.5kcal | ||
| Fat | 16.5g | (of which saturates) | 8.75g |
| Carbohydrate | 27.25g | (of which sugars) | 4.75g |
| Fibre | 4.75g | ||
| Protein | 20.75g | ||
| Sodium | 616.25mg | Salt equiv | 2.25g |
| Typical values per 400g - Regular portion | |||
|---|---|---|---|
| Energy kJ | 2292.8kJ | ||
| kcal (Calories) | 546.4kcal | ||
| Fat | 26.4g | (of which saturates) | 14g |
| Carbohydrate | 43.6g | (of which sugars) | 7.6g |
| Fibre | 7.6g | ||
| Protein | 33.2g | ||
| Sodium | 986mg | Salt equiv | 3.6g |
Nutritional Information - Per 100g
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 573.2kJ | ||
| kcal (Calories) | 136.6kcal | ||
| Fat | 6.6g | (of which saturates) | 3.5g |
| Carbohydrate | 10.9g | (of which sugars) | 1.9g |
| Fibre | 1.9g | ||
| Protein | 8.3g | ||
| Sodium | 246.5mg | Salt equiv | 0.9g |
Nutritional Ratings
1.9g
per 100g