Cottage Pie

£2.85 (250g)£3.90 (400g)

Lean beef mince, carrots, peas and rich gravy with buttered mashed potato

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Meal Description

Lean beef mince, carrots, peas and rich gravy with buttered mashed potato

Cooking Methods

Oven, Microwave

Allergen Information

Celery, Milk

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

Ingredients

Cottage Pie Mix (54%)(Homemade Stock (Water, Carrots, Celery, Vegetable Oil), Beef (29%), Carrots, Celery, Peas, Corn Flour, Salt, Yeast Extract, Pepper, Parsley), Mashed Potato (Potato, Unsalted Butter (Milk), Salt).
Gluten Free
Allium Free

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.

Size: Small portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
6 minutes 5 minutes 4 minutes 30 seconds 4 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
3 minutes 2 minutes 30 seconds 2 minutes 15 seconds 2 minutes

Size: Regular portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
10 minutes 30 seconds 9 minutes 8 minutes 7 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
5 minutes 15 seconds 4 minutes 30 seconds 4 minutes 3 minutes 30 seconds

Oven Instructions

Preheat Oven to Fan 170C, Gas 5, 190C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving. Optional: Remove film for last 5-10 minutes for crispy potato.

Size: Small portion - 250g

From Frozen From Defrosted
35-40 mins 20-25 mins

Size: Regular portion - 400g

From Frozen From Defrosted
45-55 mins 25-30 mins

Nutritional Information

Allergen Information

Celery, Milk

Alliums

No Alliums

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 1025.25kJ  
kcal (Calories) 243.75kcal  
Fat 7.25g (of which saturates) 3.75g
Carbohydrate 24.75g (of which sugars) 4g
Fibre 2.75g  
Protein 20.75g  
Sodium 384.75mg Salt equiv 0.975g
Typical values per 400g - Regular portion
Energy kJ 1640.4kJ  
kcal (Calories) 390kcal  
Fat 11.6g (of which saturates) 6g
Carbohydrate 39.6g (of which sugars) 6.4g
Fibre 4.4g  
Protein 33.2g  
Sodium 615.6mg Salt equiv 1.56g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 410.1kJ  
kcal (Calories) 97.5kcal  
Fat 2.9g (of which saturates) 1.5g
Carbohydrate 9.9g (of which sugars) 1.6g
Fibre 1.1g  
Protein 8.3g  
Sodium 153.9mg Salt equiv 0.39g

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

Gluten Free
Allium Free