Ham Hock Cassoulet

£3.70 (250g)£5.05 (400g)

Chunks of tender ham hock and sausage pieces in a classic French cassoulet stew with white beans. A hearty meal

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Meal Description

Chunks of tender ham hock and sausage pieces in a classic French cassoulet stew with white beans. A hearty meal

Cooking Methods

Oven, Microwave

Allergen Information

Wheat, Sulphites, Celery, Leek

Nutritional Ratings

LOW SUGAR

1.2g
per 100g

Ingredients

Water, Ham Hock, Cannellini Beans, Sausage Meat (Wheat, Sulphites), Cabbage, Leeks, Parsnip, Potato, Carrots, Celery.
Dairy Free

Nutritional Information

Allergen Information

Wheat, Sulphites, Celery, Leek

Alliums

Leeks

Nutritional Information - Per Portion

Typical values per 250g - portion
Energy kJ 1187.25kJ  
kcal (Calories) 283.5kcal  
Fat 12.25g (of which saturates) 4.5g
Carbohydrate 12.75g (of which sugars) 3g
Fibre 5.75g  
Protein 23g  
Sodium 1104mg Salt equiv 2.75g
Typical values per 400g - portion
Energy kJ 1899.6kJ  
kcal (Calories) 453.6kcal  
Fat 19.6g (of which saturates) 7.2g
Carbohydrate 20.4g (of which sugars) 4.8g
Fibre 9.2g  
Protein 36.8g  
Sodium 1766.4mg Salt equiv 4.4g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 474.9kJ  
kcal (Calories) 113.4kcal  
Fat 4.9g (of which saturates) 1.8g
Carbohydrate 5.1g (of which sugars) 1.2g
Fibre 2.3g  
Protein 9.2g  
Sodium 441.6mg Salt equiv 1.1g

Nutritional Ratings

LOW SUGAR

1.2g
per 100g

Dairy Free