Irish Stew
£3.30 (250g) – £4.60 (400g)
The epitome of comfort food made with succulent chunks of lamb, onion potato and carrots
Meal Description
The epitome of comfort food made with succulent chunks of lamb, onion potato and carrotsCooking Methods
Oven, Microwave
Allergen Information
Celery
Nutritional Ratings
2.9g
per 100g
4.5g
per 100g
0.5g
per 100g
Ingredients
Potato, Lamb (25%), Water, Onion, Carrots, Stock (Onion Powder, Garlic Powder), Pepper.
Nutritional Information
Allergen Information
Celery
Alliums
Onions
Nutritional Information - Per Portion
| Typical values per 250g - Small portion | |||
|---|---|---|---|
| Energy kJ | 1100.75kJ | ||
| kcal (Calories) | 261.25kcal | ||
| Fat | 11.25g | (of which saturates) | 5g |
| Carbohydrate | 25g | (of which sugars) | 7.25g |
| Fibre | 4.25g | ||
| Protein | 14.25g | ||
| Sodium | 507.5mg | Salt equiv | 1.25g |
| Typical values per 400g - Regular portion | |||
|---|---|---|---|
| Energy kJ | 1761.2kJ | ||
| kcal (Calories) | 418kcal | ||
| Fat | 18g | (of which saturates) | 8g |
| Carbohydrate | 40g | (of which sugars) | 11.6g |
| Fibre | 6.8g | ||
| Protein | 22.8g | ||
| Sodium | 812mg | Salt equiv | 2g |
Nutritional Information - Per 100g
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 440.3kJ | ||
| kcal (Calories) | 104.5kcal | ||
| Fat | 4.5g | (of which saturates) | 2g |
| Carbohydrate | 10g | (of which sugars) | 2.9g |
| Fibre | 1.7g | ||
| Protein | 5.7g | ||
| Sodium | 203mg | Salt equiv | 0.5g |
Nutritional Ratings
2.9g
per 100g
4.5g
per 100g
0.5g
per 100g