Italian Lamb and Pea Stew
£4.05 (250g) – £5.65 (400g)
A hearty one pot stew of Lamb peas and carrots which is bursting with the flavours of Italy
Meal Description
A hearty one pot stew of Lamb peas and carrots which is bursting with the flavours of ItalyCooking Methods
Oven, Microwave
Allergen Information
Sulphites, Fish, Celery
Nutritional Ratings
2.5g
per 100g
Ingredients
Lamb (24%) Tomatoes, Potato, Peas (9%), Onion, Wine, Carrots, Anchovies, Celery, Vinegar, Stock (Onion Powder, Garlic, Powder), Red Chillies, Thyme.
Nutritional Information
Allergen Information
Sulphites, Fish, Celery
Alliums
Onions, Garlic
Nutritional Information - Per Portion
| Typical values per 250g - portion | |||
|---|---|---|---|
| Energy kJ | 1036kJ | ||
| kcal (Calories) | 247.25kcal | ||
| Fat | 10.5g | (of which saturates) | 4.5g |
| Carbohydrate | 19.25g | (of which sugars) | 6.25g |
| Fibre | 4.25g | ||
| Protein | 15g | ||
| Sodium | 267.75mg | Salt equiv | 0.75g |
| Typical values per 400g - portion | |||
|---|---|---|---|
| Energy kJ | 1657.6kJ | ||
| kcal (Calories) | 395.6kcal | ||
| Fat | 16.8g | (of which saturates) | 7.2g |
| Carbohydrate | 30.8g | (of which sugars) | 10g |
| Fibre | 6.8g | ||
| Protein | 24g | ||
| Sodium | 428.4mg | Salt equiv | 1.2g |
Nutritional Information - Per 100g
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 414.4kJ | ||
| kcal (Calories) | 98.9kcal | ||
| Fat | 4.2g | (of which saturates) | 1.8g |
| Carbohydrate | 7.7g | (of which sugars) | 2.5g |
| Fibre | 1.7g | ||
| Protein | 6g | ||
| Sodium | 107.1mg | Salt equiv | 0.3g |
Nutritional Ratings
2.5g
per 100g