Mixed Vegetables with Mint

£1.75 (150g)

Mixed seasonal vegetables with a butter mint sauce. Quick and easy side to add to your meal.

Clear

Meal Description

Mixed seasonal vegetables with a butter mint sauce. Quick and easy side to add to your meal.

Cooking Methods

Microwave

Allergen Information

Milk

Nutritional Ratings

LOW SUGAR

3.2g
per 100g

LOW SALT

0.24g
per 100g

Ingredients

Peas, Cauliflower, Carrots, Broccoli, Unsalted Butter (Milk), Mint.
Gluten Free
Allium Free

Cooking Instructions

Cooking Methods: Microwave

Defrost Instructions

Once defrosted keep refrigerated and consume within 2 days.

Microwave Instructions

Place in the center of microwave and cook on full power.

CAUTION: Filling can be very hot after heating

Size: Regular portion - 150g

Cooking Times from Frozen
700W 800W 900W 1000W
3 minutes 10 seconds 2 minutes 50 seconds 2 minutes 30 seconds 2 minutes 10 seconds
Cooking Times from Defrosted
700W 800W 900W 1000W
1 minute 35 seconds 1 minute 25 seconds 1 minute 15 seconds 1 minute 5 seconds

Nutritional Information

Allergen Information

Milk

Alliums

No Alliums

Nutritional Information - Per Portion

Typical values per 150g - Regular portion
Energy kJ 399.3kJ  
kcal (Calories) 95.25kcal  
Fat 4.8g (of which saturates) 2.7g
Carbohydrate 10.35g (of which sugars) 4.8g
Fibre 4.65g  
Protein 4.05g  
Sodium 95.1mg Salt equiv 0.36g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 266.2kJ  
kcal (Calories) 63.5kcal  
Fat 3.2g (of which saturates) 1.8g
Carbohydrate 6.9g (of which sugars) 3.2g
Fibre 3.1g  
Protein 2.7g  
Sodium 63.4mg Salt equiv 0.24g

Nutritional Ratings

LOW SUGAR

3.2g
per 100g

LOW SALT

0.24g
per 100g

Gluten Free
Allium Free