Moussaka
£3.50 (250g) – £4.80 (400g)
Luscious layers of juicy minced lamb cooked in a tomato based sauce layered with aubergine, potato and creamy bechamel sauce
Meal Description
Luscious layers of juicy minced lamb cooked in a tomato based sauce layered with aubergine, potato and creamy bechamel sauceCooking Methods
Oven, Microwave
Allergen Information
Milk, Mustard, Sulphites
Nutritional Ratings
2.8g
per 100g
Ingredients
Moussaka Mince (48%) (Lamb (48%), Tomatoes, Wine (Sulphites), Onion, Garlic, Tomato Purée, Mint, Salt, Cinnamon, Pepper, Oregano, Bay Leaf), Gluten Free Cheese Sauce (Milk, Cheddar Cheese (Milk), Gluten Free Flour, Unsalted Butter (Milk), Parmesan Cheese (Milk), Garlic, Mustard Powder, Pepper), Sliced Potato (Potato, Vegetable Oil), Cheddar Cheese (Milk), Aubergine, Courgette.
Nutritional Information
Allergen Information
Milk, Mustard, Sulphites
Alliums
Onions, Garlic
Nutritional Information - Per Portion
| Typical values per 250g - Small portion | |||
|---|---|---|---|
| Energy kJ | 1532kJ | ||
| kcal (Calories) | 367.25kcal | ||
| Fat | 22.25g | (of which saturates) | 12g |
| Carbohydrate | 11.25g | (of which sugars) | 7g |
| Fibre | 1.5g | ||
| Protein | 26.5g | ||
| Sodium | 401mg | Salt equiv | 1g |
| Typical values per 400g - Regular portion | |||
|---|---|---|---|
| Energy kJ | 2451.2kJ | ||
| kcal (Calories) | 587.6kcal | ||
| Fat | 35.6g | (of which saturates) | 19.2g |
| Carbohydrate | 18g | (of which sugars) | 11.2g |
| Fibre | 2.4g | ||
| Protein | 42.4g | ||
| Sodium | 641.6mg | Salt equiv | 1.6g |
Nutritional Information - Per 100g
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 612.8kJ | ||
| kcal (Calories) | 146.9kcal | ||
| Fat | 8.9g | (of which saturates) | 4.8g |
| Carbohydrate | 4.5g | (of which sugars) | 2.8g |
| Fibre | 0.6g | ||
| Protein | 10.6g | ||
| Sodium | 160.4mg | Salt equiv | 0.4g |
Nutritional Ratings
2.8g
per 100g