Mushroom Stroganoff
£2.95 (250g) – £4.00 (400g)
Mushrooms sauted in a creamy brandy, shallot and paprika sauce with rice
Meal Description
Mushrooms sauted in a creamy brandy, shallot and paprika sauce with riceCooking Methods
Oven, Microwave
Allergen Information
Gluten (from Barley), Milk
Nutritional Ratings
1.8g
per 100g
Ingredients
Mushroom Stroganoff (70%) (Mushrooms (40%), White Sauce (Milk, Unsalted Butter (Milk), Wheat Flour, Mustard Powder, Garlic), Shallots, Cream (Milk), Brandy, Mushroom Essence (Barley), Butter (Milk), Paprika), Cooked Rice (Water, Rice, Salt)Cooking Instructions
Cooking Methods: Microwave, Oven
Microwave Instructions
Position container in the centre of the microwave oven. Heat on full power. Stir 1 minute before the end. Leave to stand for 2 minutes.
Size: Small portion - 250g
| Cooking Times from Frozen | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 5 minutes | 4 minutes 30 seconds | 4 minutes | 3 minutes 30 seconds |
| Cooking Times from Defrosted | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 2 minutes 30 seconds | 2 minutes 15 seconds | 2 minutes | 1 minute 45 seconds |
Size: Regular portion - 400g
| Cooking Times from Frozen | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 8 minutes 30 seconds | 7 minutes 30 seconds | 6 minutes 30 seconds | 6 minutes |
| Cooking Times from Defrosted | |||
|---|---|---|---|
| 700W | 800W | 900W | 1000W |
| 4 minutes 15 seconds | 3 minutes 45 seconds | 3 minutes 15 seconds | 3 minutes |
Oven Instructions
Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving.
Size: Small portion - 250g
| From Frozen | From Defrosted |
|---|---|
| 25-30 mins | 15-20 mins |
Size: Regular portion - 400g
| From Frozen | From Defrosted |
|---|---|
| 40-45 mins | 25-30 mins |
Nutritional Information
Allergen Information
Gluten (from Barley), Milk
Alliums
Shallots
Nutritional Information - Per Portion
| Typical values per 250g - Small portion | |||
|---|---|---|---|
| Energy kJ | 1324.75kJ | ||
| kcal (Calories) | 319kcal | ||
| Fat | 19.5g | (of which saturates) | 11.5g |
| Carbohydrate | 31.5g | (of which sugars) | 4.5g |
| Fibre | 2.25g | ||
| Protein | 5.25g | ||
| Sodium | 298.5mg | Salt equiv | 0.75g |
| Typical values per 400g - Regular portion | |||
|---|---|---|---|
| Energy kJ | 2119.6kJ | ||
| kcal (Calories) | 510.4kcal | ||
| Fat | 31.2g | (of which saturates) | 18.4g |
| Carbohydrate | 50.4g | (of which sugars) | 7.2g |
| Fibre | 3.6g | ||
| Protein | 8.4g | ||
| Sodium | 477.6mg | Salt equiv | 1.2g |
Nutritional Information - Per 100g
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 529.9kJ | ||
| kcal (Calories) | 127.6kcal | ||
| Fat | 7.8g | (of which saturates) | 4.6g |
| Carbohydrate | 12.6g | (of which sugars) | 1.8g |
| Fibre | 0.9g | ||
| Protein | 2.1g | ||
| Sodium | 119.4mg | Salt equiv | 0.3g |
Nutritional Ratings
1.8g
per 100g