Mushroom Stroganoff

£2.85 (250g)£3.85 (400g)

Mushrooms sautéed in a creamy brandy, shallot and paprika sauce with rice

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Meal Description

Mushrooms sautéed in a creamy brandy, shallot and paprika sauce with rice

Cooking Methods

Oven, Microwave

Allergen Information

Gluten (from Barley), Milk

Nutritional Ratings

LOW SUGAR

2.3g
per 100g

Ingredients

Mushroom Stroganoff (70%) (Mushrooms (40%), White Sauce (Milk, Unsalted Butter (Milk), Wheat Flour, Mustard Powder, Garlic), Shallots, Cream (Milk), Brandy, Mushroom Essence (Barley), Butter (Milk), Paprika), Cooked Rice (Water, Rice, Salt)

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Stir 1 minute before the end. Leave to stand for 2 minutes.

Size: Small portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
5 minutes 4 minutes 30 seconds 4 minutes 3 minutes 30 seconds
Cooking Times from Defrosted
700W 800W 900W 1000W
2 minutes 30 seconds 2 minutes 15 seconds 2 minutes 1 minute 45 seconds

Size: Regular portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
8 minutes 30 seconds 7 minutes 30 seconds 6 minutes 30 seconds 6 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
4 minutes 15 seconds 3 minutes 45 seconds 3 minutes 15 seconds 3 minutes

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving.

Size: Small portion - 250g

From Frozen From Defrosted
25-30 mins 15-20 mins

Size: Regular portion - 400g

From Frozen From Defrosted
40-45 mins 25-30 mins

Nutritional Information

Allergen Information

Gluten (from Barley), Milk

Alliums

Shallots

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 1370.25kJ  
kcal (Calories) 327.5kcal  
Fat 16.5g (of which saturates) 9.75g
Carbohydrate 36.5g (of which sugars) 5.75g
Fibre 1.5g  
Protein 8.5g  
Sodium 474.5mg Salt equiv 1.1875g
Typical values per 400g - Regular portion
Energy kJ 2192.4kJ  
kcal (Calories) 524kcal  
Fat 26.4g (of which saturates) 15.6g
Carbohydrate 58.4g (of which sugars) 9.2g
Fibre 2.4g  
Protein 13.6g  
Sodium 759.2mg Salt equiv 1.9g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 548.1kJ  
kcal (Calories) 131kcal  
Fat 6.6g (of which saturates) 3.9g
Carbohydrate 14.6g (of which sugars) 2.3g
Fibre 0.6g  
Protein 3.4g  
Sodium 189.8mg Salt equiv 0.475g

Nutritional Ratings

LOW SUGAR

2.3g
per 100g