Roasted Parsnips

£1.75 (175g)

Roasted parsnips. Quick and easy side to add to your meal.

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Meal Description

Roasted parsnips. Quick and easy side to add to your meal.

Cooking Methods

Microwave

Allergen Information

No Known Allergens In This Recipe.

Nutritional Ratings

LOW FAT

2.8g
per 100g

LOW SALT

0.06g
per 100g

Ingredients

Parsnip, Vegetable Oil
Gluten Free
Dairy Free
Allium Free

Cooking Instructions

Cooking Methods: Microwave

Defrost Instructions

Once defrosted keep refrigerated and consume within 2 days.

Microwave Instructions

Nutritional Information

Allergen Information

No Known Allergens In This Recipe.

Alliums

No Alliums

Nutritional Information - Per Portion

Typical values per 175g - Regular portion
Energy kJ 711.375kJ  
kcal (Calories) 168.7kcal  
Fat 4.9g (of which saturates) 0.7g
Carbohydrate 27.475g (of which sugars) 12.6g
Fibre 10.85g  
Protein 4.2g  
Sodium 23.1mg Salt equiv 0.105g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 406.5kJ  
kcal (Calories) 96.4kcal  
Fat 2.8g (of which saturates) 0.4g
Carbohydrate 15.7g (of which sugars) 7.2g
Fibre 6.2g  
Protein 2.4g  
Sodium 13.2mg Salt equiv 0.06g

Nutritional Ratings

LOW FAT

2.8g
per 100g

LOW SALT

0.06g
per 100g

Gluten Free
Dairy Free
Allium Free