Salmon Fillet with Lemon Sauce

£4.10 (250g)£5.85 (400g)

A beautifully tender salmon fillet in a zesty lemon sauce with diced potatoes and broccoli.

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Meal Description

A beautifully tender salmon fillet in a zesty lemon sauce with diced potatoes and broccoli.

Cooking Methods

Oven, Microwave

Allergen Information

Fish, Milk, Mustard

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

LOW SALT

0.23g
per 100g

Ingredients

Lemon Sauce (Milk, Cream (Milk), Lemon Juice, Cornflour, Sicilian Lemon Extract, Parsley, Mustard, Salt, Pepper), Salmon (Fish), Diced Potatoes (Potato, Sunflower Oil), Broccoli.
Gluten Free
Allium Free

Nutritional Information

Allergen Information

Fish, Milk, Mustard

Alliums

No Alliums

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 1450kJ  
kcal (Calories) 348.25kcal  
Fat 22.25g (of which saturates) 8.25g
Carbohydrate 19.5g (of which sugars) 4g
Fibre 2.75g  
Protein 19g  
Sodium 230.25mg Salt equiv 0.575g
Typical values per 400g - Regular portion
Energy kJ 2320kJ  
kcal (Calories) 557.2kcal  
Fat 35.6g (of which saturates) 13.2g
Carbohydrate 31.2g (of which sugars) 6.4g
Fibre 4.4g  
Protein 30.4g  
Sodium 368.4mg Salt equiv 0.92g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 580kJ  
kcal (Calories) 139.3kcal  
Fat 8.9g (of which saturates) 3.3g
Carbohydrate 7.8g (of which sugars) 1.6g
Fibre 1.1g  
Protein 7.6g  
Sodium 92.1mg Salt equiv 0.23g

Nutritional Ratings

LOW SUGAR

1.6g
per 100g

LOW SALT

0.23g
per 100g

Gluten Free
Allium Free