Sausage and Pasta Bake

£2.90 (250g)£3.90 (400g)

Balls of sausage meat in a rich tomato sauce with penne pasta and topped with cheese. Simple but oh so good

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Meal Description

Balls of sausage meat in a rich tomato sauce with penne pasta and topped with cheese. Simple but oh so good

Cooking Methods

Oven, Microwave

Allergen Information

Milk, Wheat, Sulphites

Nutritional Ratings

LOW SUGAR

3.2g
per 100g

Ingredients

Tomato Sauce (Tomato, Carrots, Water, Sun Dried Tomatoes, Stock (Onion Powder, Garlic Powder) Butter, Garlic, Parsley, Oregano, Dried Red Chillies), Pasta, Sausage (20%), Cheddar Cheese, Cheese Crumb (Cheddar Cheese, Bread, Garlic, Olive Oil, Salt, Oregano, Black Pepper

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes

Size: portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
5 minutes 4 minutes 30 seconds 4 minutes 3 minutes 30 seconds
Cooking Times from Defrosted
700W 800W 900W 1000W
2 minutes 30 seconds 2 minutes 20 seconds 2 minutes 1 minute 50 seconds

Size: portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
8 minutes 7 minutes 6 minutes 30 seconds 6 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
4 minutes 3 minutes 30 seconds 3 minutes 15 seconds 3 minutes

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the centre of the oven. Leave to stand for 2 minutes before serving

Size: portion - 250g

From Frozen From Defrosted
35 - 40 mins 15 - 25 mins

Size: portion - 400g

From Frozen From Defrosted
45-50 mins 20-30 mins

Nutritional Information

Allergen Information

Milk, Wheat, Sulphites

Alliums

Onions, Garlic

Nutritional Information - Per Portion

Typical values per 250g - portion
Energy kJ 1790kJ  
kcal (Calories) 426kcal  
Fat 20.5g (of which saturates) 8.75g
Carbohydrate 34.25g (of which sugars) 8g
Fibre 5.25g  
Protein 21g  
Sodium 1179.75mg Salt equiv 3g
Typical values per 400g - portion
Energy kJ 2864kJ  
kcal (Calories) 681.6kcal  
Fat 32.8g (of which saturates) 14g
Carbohydrate 54.8g (of which sugars) 12.8g
Fibre 8.4g  
Protein 33.6g  
Sodium 1887.6mg Salt equiv 4.8g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 716kJ  
kcal (Calories) 170.4kcal  
Fat 8.2g (of which saturates) 3.5g
Carbohydrate 13.7g (of which sugars) 3.2g
Fibre 2.1g  
Protein 8.4g  
Sodium 471.9mg Salt equiv 1.2g

Nutritional Ratings

LOW SUGAR

3.2g
per 100g