Meal Description
Juicy lamb mince with carrots and peas cooked in a rich gravy with buttered mashed potatoCooking Methods
Oven, Microwave
Allergen Information
Celery, Milk
Nutritional Ratings
2.1g
per 100g
Ingredients
Shepherd's Pie Mix(60%) (Lamb (33%), Celery, Carrots, Water, Wine (Sulphites), Tomatoes, Peas, Tomato Purée, Cornflour, Stock (Onion Powder, Garlic Powder), Salt, Pepper), Mashed Potato (Potato, Unsalted Butter (Milk), Salt)Nutritional Information
Allergen Information
Celery, Milk
Alliums
No Alliums
Nutritional Information - Per Portion
Typical values per 250g - Small portion | |||
---|---|---|---|
Energy kJ | 1264.75kJ | ||
kcal (Calories) | 301.5kcal | ||
Fat | 14g | (of which saturates) | 7g |
Carbohydrate | 25.5g | (of which sugars) | 5.25g |
Fibre | 2.75g | ||
Protein | 17.25g | ||
Sodium | 427mg | Salt equiv | 1g |
Typical values per 400g - Regular portion | |||
---|---|---|---|
Energy kJ | 2023.6kJ | ||
kcal (Calories) | 482.4kcal | ||
Fat | 22.4g | (of which saturates) | 11.2g |
Carbohydrate | 40.8g | (of which sugars) | 8.4g |
Fibre | 4.4g | ||
Protein | 27.6g | ||
Sodium | 683.2mg | Salt equiv | 1.6g |
Nutritional Information - Per 100g
Typical values per 100g portion | |||
---|---|---|---|
Energy kJ | 505.9kJ | ||
kcal (Calories) | 120.6kcal | ||
Fat | 5.6g | (of which saturates) | 2.8g |
Carbohydrate | 10.2g | (of which sugars) | 2.1g |
Fibre | 1.1g | ||
Protein | 6.9g | ||
Sodium | 170.8mg | Salt equiv | 0.4g |
Nutritional Ratings
2.1g
per 100g