Shepherd’s Pie

£3.05 (250g)£4.30 (400g)

Juicy lamb mince with carrots and peas cooked in a rich gravy with buttered mashed potato

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Meal Description

Juicy lamb mince with carrots and peas cooked in a rich gravy with buttered mashed potato

Cooking Methods

Oven, Microwave

Allergen Information

Celery, Milk

Nutritional Ratings

LOW SUGAR

2.1g
per 100g

Ingredients

Shepherd's Pie Mix(60%) (Lamb (33%), Celery, Carrots, Water, Wine (Sulphites), Tomatoes, Peas, Tomato Purée, Cornflour, Stock (Onion Powder, Garlic Powder), Salt, Pepper), Mashed Potato (Potato, Unsalted Butter (Milk), Salt)
Gluten Free

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.

Size: Small portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
6 minutes 5 minutes 4 minutes 30 seconds 4 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
3 minutes 2 minutes 30 seconds 2 minutes 15 seconds 2 minutes

Size: Regular portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
10 minutes 30 seconds 9 minutes 8 minutes 7 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
5 minutes 15 seconds 4 minutes 30 seconds 4 minutes 3 minutes 30 seconds

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving. Optional: Remove film for last 5-10 minutes for crispy potato.

Size: Small portion - 250g

From Frozen From Defrosted
35-40 mins 20-25 mins

Size: Regular portion - 400g

From Frozen From Defrosted
45-55 mins 25-30 mins

Nutritional Information

Allergen Information

Celery, Milk

Alliums

No Alliums

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 1264.75kJ  
kcal (Calories) 301.5kcal  
Fat 14g (of which saturates) 7g
Carbohydrate 25.5g (of which sugars) 5.25g
Fibre 2.75g  
Protein 17.25g  
Sodium 427mg Salt equiv 1g
Typical values per 400g - Regular portion
Energy kJ 2023.6kJ  
kcal (Calories) 482.4kcal  
Fat 22.4g (of which saturates) 11.2g
Carbohydrate 40.8g (of which sugars) 8.4g
Fibre 4.4g  
Protein 27.6g  
Sodium 683.2mg Salt equiv 1.6g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 505.9kJ  
kcal (Calories) 120.6kcal  
Fat 5.6g (of which saturates) 2.8g
Carbohydrate 10.2g (of which sugars) 2.1g
Fibre 1.1g  
Protein 6.9g  
Sodium 170.8mg Salt equiv 0.4g

Nutritional Ratings

LOW SUGAR

2.1g
per 100g

Gluten Free