Shepherd’s Pie

£3.05 (250g)£4.30 (400g)

Juicy lamb mince with carrots and peas cooked in a rich gravy with buttered mashed potato

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Meal Description

Juicy lamb mince with carrots and peas cooked in a rich gravy with buttered mashed potato

Cooking Methods

Oven, Microwave

Allergen Information

Celery, Milk

Nutritional Ratings

LOW SUGAR

1.9g
per 100g

Ingredients

Shepherd's Pie Mix(60%) (Lamb (33%), Celery, Carrots, Water, Wine (Sulphites), Tomatoes, Peas, Tomato Purée, Cornflour, Stock (Onion Powder, Garlic Powder), Salt, Pepper), Mashed Potato (Potato, Unsalted Butter (Milk), Salt)
Gluten Free

Cooking Instructions

Cooking Methods: Microwave, Oven

Microwave Instructions

Position container in the centre of the microwave oven. Heat on full power. Leave to stand for 2 minutes.

Size: Small portion - 250g

Cooking Times from Frozen
700W 800W 900W 1000W
6 minutes 5 minutes 4 minutes 30 seconds 4 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
3 minutes 2 minutes 30 seconds 2 minutes 15 seconds 2 minutes

Size: Regular portion - 400g

Cooking Times from Frozen
700W 800W 900W 1000W
10 minutes 30 seconds 9 minutes 8 minutes 7 minutes
Cooking Times from Defrosted
700W 800W 900W 1000W
5 minutes 15 seconds 4 minutes 30 seconds 4 minutes 3 minutes 30 seconds

Oven Instructions

Preheat Oven to Fan 180C, Gas 6, 200C. Place on a baking tray in the center of oven. Leave to stand for 2 minutes before serving. Optional: Remove film for last 5-10 minutes for crispy potato.

Size: Small portion - 250g

From Frozen From Defrosted
35-40 mins 20-25 mins

Size: Regular portion - 400g

From Frozen From Defrosted
45-55 mins 25-30 mins

Nutritional Information

Allergen Information

Celery, Milk

Alliums

No Alliums

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 1113.25kJ  
kcal (Calories) 265.5kcal  
Fat 12.75g (of which saturates) 6.5g
Carbohydrate 23.25g (of which sugars) 4.75g
Fibre 2.75g  
Protein 15g  
Sodium 359mg Salt equiv 0.8975g
Typical values per 400g - Regular portion
Energy kJ 1781.2kJ  
kcal (Calories) 424.8kcal  
Fat 20.4g (of which saturates) 10.4g
Carbohydrate 37.2g (of which sugars) 7.6g
Fibre 4.4g  
Protein 24g  
Sodium 574.4mg Salt equiv 1.436g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 445.3kJ  
kcal (Calories) 106.2kcal  
Fat 5.1g (of which saturates) 2.6g
Carbohydrate 9.3g (of which sugars) 1.9g
Fibre 1.1g  
Protein 6g  
Sodium 143.6mg Salt equiv 0.359g

Nutritional Ratings

LOW SUGAR

1.9g
per 100g

Gluten Free