Steak Casserole

£3.10 (250g)£4.20 (400g)

Steak cooked with butternut squash, carrots and leeks in an onion gravy served with diced potatoes and peas

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Meal Description

Steak cooked with butternut squash, carrots and leeks in an onion gravy served with diced potatoes and peas

Cooking Methods

Oven, Microwave

Allergen Information

No known allergens

Nutritional Ratings

LOW SUGAR

2.5g
per 100g

LOW FAT

1.5g
per 100g

LOW SALT

0.21g
per 100g

Ingredients

Steak Casserole (60%) (Beef (24%), Carrots, Butternut Squash, Onion, Leeks, Stock (Onion, Garlic), Gluten Free Flour, Tomato Purée, Paprika, Salt, Pepper), Diced Potatoes (Potato, Sunflower Oil), Peas.
Gluten Free
Dairy Free

Nutritional Information

Allergen Information

No known allergens

Alliums

Onions, Leeks

Nutritional Information - Per Portion

Typical values per 250g - Small portion
Energy kJ 822.75kJ  
kcal (Calories) 194.5kcal  
Fat 3.75g (of which saturates) 1g
Carbohydrate 22.25g (of which sugars) 6.25g
Fibre 4.5g  
Protein 19.25g  
Sodium 201.5mg Salt equiv 0.525g
Typical values per 400g - Regular portion
Energy kJ 1316.4kJ  
kcal (Calories) 311.2kcal  
Fat 6g (of which saturates) 1.6g
Carbohydrate 35.6g (of which sugars) 10g
Fibre 7.2g  
Protein 30.8g  
Sodium 322.4mg Salt equiv 0.84g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 329.1kJ  
kcal (Calories) 77.8kcal  
Fat 1.5g (of which saturates) 0.4g
Carbohydrate 8.9g (of which sugars) 2.5g
Fibre 1.8g  
Protein 7.7g  
Sodium 80.6mg Salt equiv 0.21g

Nutritional Ratings

LOW SUGAR

2.5g
per 100g

LOW FAT

1.5g
per 100g

LOW SALT

0.21g
per 100g

Gluten Free
Dairy Free