Sweet and Sour Quorn

£3.50 (250g)£4.80 (400g)

Our own sweet and sour sauce used for our sweet and sour chicken and pork -this time with quorn pieces.

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Meal Description

Our own sweet and sour sauce used for our sweet and sour chicken and pork -this time with quorn pieces.

Cooking Methods

Oven, Microwave

Allergen Information

Onion, Wheat, Soya, Sesame

Nutritional Ratings

LOW FAT

1.1g
per 100g

Ingredients

Sweet And Sour Sauce (Tomato Ketchup (Contains Onion Powder), Water, Vinegar, Sugar, Tomato Purée, Soy Sauce, Corn Flour), Quorn, Red Peppers, Pineapple, Onion, Sesame Oil.
Dairy Free

Nutritional Information

Allergen Information

Onion, Wheat, Soya, Sesame

Alliums

Onions

Nutritional Information - Per Portion

Typical values per 250g - portion
Energy kJ 1221kJ  
kcal (Calories) 290.75kcal  
Fat 2.75g (of which saturates) 0.5g
Carbohydrate 52.5g (of which sugars) 22.5g
Fibre 7g  
Protein 13.25g  
Sodium 540.75mg Salt equiv 1.5g
Typical values per 400g - portion
Energy kJ 1953.6kJ  
kcal (Calories) 465.2kcal  
Fat 4.4g (of which saturates) 0.8g
Carbohydrate 84g (of which sugars) 36g
Fibre 11.2g  
Protein 21.2g  
Sodium 865.2mg Salt equiv 2.4g

Nutritional Information - Per 100g

Typical values per 100g portion
Energy kJ 488.4kJ  
kcal (Calories) 116.3kcal  
Fat 1.1g (of which saturates) 0.2g
Carbohydrate 21g (of which sugars) 9g
Fibre 2.8g  
Protein 5.3g  
Sodium 216.3mg Salt equiv 0.6g

Nutritional Ratings

LOW FAT

1.1g
per 100g

Dairy Free